Pilates With Susan F 12
Pilates is a combination of stretching and strengthening exercises that emphasize body symmetry and abdominal control. Combined with martial arts style, it is beyond a core workout. It is the best ab/core workout! People of all ages and physical conditions can benefit from Pilates. It is an effective tool for injury prevention and rehab and is an excellent workout by itself or in combination with other forms of exercise. Please bring a Pilates/Yoga mat.
Ways to register for this course:
- Online: Login below and fill in the online form. You can use your existing Paypal account or purchase using a credit card.
- By Phone:
Please speak clearly and slowly. Leave your name, address, postal code and telephone number along with the course number. To confirm your registration, please mail the registration form with full payment to Life Long Learning at the address below.
(204) 789-0435 (24 hr. voice mail) - By Mail: Complete the registration form and mail it to the address below with your cheque (payable to MOREducation Consultants), money order or credit card information.
- In Person: You may bring your completed registration form to the Life Long Learning office. Cash, cheque and credit cards accepted. After hours, leave your completed application at the reception desk on the main floor.
Life Long Learning
1577 Wall Street East - Lower Level
Winnipeg, MB. R3E 2S5
